Remote Coaching, Built Around You
Expert coaching feedback, on your terms.
Three ways to get expert eyes on your skating — element feedback, practice plans, and off-ice conditioning. Pick a product below. Every one delivered within 72 hours.
Single Element Analysis
Get the feedback you’re not getting enough of
Whether you train once a week or five days a week, most skaters aren’t getting enough one on one feedback on the exact element they’re struggling with.
A detailed analysis gives you what a full lesson often doesn’t have time for: focused, technical breakdown of one specific skill, jump, or spin, with corrections you can actually apply next time you’re on the ice.
$25
per analysis
$60
for 3 analysis
What’s Included
- Voiceover breakdown of your video
- Illustrated and written corrections
- Actionable practice tips
- 72-hour turnaround
- Bundle 3 analyses and save
How It Works
- Fill Out Form and Submit Your Video Upload 3 short clips of the element you want reviewed recorded at different angles
- Detailed Review Helena analyzes your technique frame by frame
- Delivery You receive a voiceover walkthrough plus written and illustrated corrections within 72 hours
Who This Is For
- Skaters without access to a full time coach
- Skaters who train with a coach but want a second, more detailed technical eye on one specific element
- Skaters preparing for a test or competition who need to clean up one skill fast
- Anyone working on a specific jump, spin, or skill
On-Ice Practice Plan
Practice smarter, not just harder
Skating time is limited and expensive. Showing up to practice without a clear plan means wasted repetitions and slower progress. A custom on-ice practice plan gives you a structured session to follow, built around your actual level and goals, not a generic drill list pulled from the internet. Fill out a short questionnaire and receive a detailed plan that tells you exactly what to work on and how — so every minute on the ice counts.
$35
per plan
What’s Included
- Fully personalized practice plan
- Structured by skill level and goals
- Information gathered through a short questionnaire
- 72-hour turnaround
How It Works
- Fill Out the Questionnaire Answer a few questions about your current level, goals, and what you’re working on
- Plan Creation Helena builds a practice plan targeting your specific needs
- Delivery Your custom plan arrives within 72 hours, ready to follow at your next practice
Who This Is For
- Skaters who feel lost on what to practice
- Skaters who train independently or without consistent coaching
- Skaters who want more direction and structure during practice sessions
- Skaters preparing for a specific test or competition goal
- Skaters returning after a break
Off-Ice Workout Video
Build the Strength That Actually Transfers to the Ice
Off-ice conditioning isn’t generic fitness. The strength, mobility, and power that support jumps and spins are specific, and most general workouts don’t target them.
This custom video gives you a 20 minute conditioning video designed specifically for figure skaters. Built around your level and skating goals, this workout targets the strength, flexibility, and stability you need to improve on the ice.
$45
per video
What’s Included
- 20-minute off-ice workout video
- Tailored to your skating level and goals
- Targets skating-specific strength and flexibility
- 72-hour turnaround
How It Works
- Share Your Details Tell us your level, goals, and any physical limitations
- Video Creation A coach designs and records a workout built for you
- Delivery Receive your custom workout video within 72 hours
Who This Is For
- Skaters looking to improve off-ice conditioning
- Skaters without access to a skating-specific trainer
- Skaters wanting to cross-train effectively
- Skaters looking to build strength and conditioning that directly supports their on ice goals
- Skaters wanting a structured alternative to generic gym workouts
- Skaters with limited on-ice time
Discounts available for all Missoula Figure Skating Club members. *An element can be a jump, jump combination, spin, spin combination, footwork, or skating skill.
Figure Skating Analysis 